Weigh In record (no journal entry) for 06 April 2014
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239.2 lb
Lost so far: 34.8 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1166 kcal
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Fat: 41.17g | Prot: 47.93g | Carb: 134.24g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Jelly (All Flavors), D'Italiano Italian Bread, Egg. Dinner: nestles nutrition Boost with 2% Milk. more...
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steady weight
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