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late PM, more clothes
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202.5 lb
Lost so far: 12.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1450 kcal
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Fat: 73.84g | Prot: 54.95g | Carb: 147.66g.
Breakfast: Fried Egg, Wendy's Sausage Gravy and Biscuits, Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, Cream (Half & Half). Lunch: Fresh & Easy Chicken Pineapple Fried Rice Bowl. Dinner: Green Giant Mexican Corn, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Smucker's Red Raspberry Preserves, Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter. more...
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gaining 21.0 lb a week
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