Weigh In record (no journal entry) for 06 April 2014
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249.2 lb
Lost so far: 10.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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332 kcal
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Fat: 19.32g | Prot: 5.16g | Carb: 37.43g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Snacks/Other: Quaker Quakes Rice Snacks - Ranch. more...
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losing 0.7 lb a week
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gogaryw's weight history
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