Weigh In record (no journal entry) for 14 October 2021
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204.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2021:
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1570 kcal
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Fat: 28.57g | Prot: 78.67g | Carb: 240.52g.
Breakfast: Mandarinas, Manzana Verde, Café, Qualy Margarina, Marraqueta sin Miga, Surlat Leche sin Lactosa Proteína Vainilla. Dinner: Santa Isabel Torta Chocolate Viena , Cebollas, Palta, Té (Infusión), Tomates, Marraqueta sin Miga, Santa Isabel Bistec Posta Rosada. Snacks/Other: Corona Corona Extra, Peras. more...
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losing 0.0 lb a week
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