Wendy Armitage's Journal, 14 October 2021

I saw my urologist the other day. And he's concerned about my weight and said to start following the mediterranean diet. Especially fish.

I'm not a seafood eater. I do like prawns on the odd occasion (need to be in the mood for it) but i haven't eaten fish since I was a kid.

So I gave it a go. I took a bite of some battered deep sea dory and just no. I could not eat it. The texture reminded me of sushi (and i don't like sushi).

I don't remember why I stopped eating fish when i was a kid. Maybe a bad experience.

But I won't be eating fish on this mediterranean diet.

273.4 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed poorly.