Weigh In record (no journal entry) for 17 March 2011
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199.6 lb
Lost so far: 15.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2011:
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1496 kcal
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Fat: 53.37g | Prot: 57.98g | Carb: 203.98g.
Breakfast: Low Fat Milk, Coffee, Breakfast On The Go! - Nut Blend. Lunch: Broccoli and Cheese, Sardines in Mustard & Dill Sauce. Dinner: Jumbo Romaine Hearts, Dried Cranberries, Tomatoes, California Roll. Snacks/Other: Muenster Cheese, Strawberry Jelly, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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2614 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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glorita's weight history
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