hunterrider's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014
151.8 lb Lost so far: 2.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2014:
780 kcal Fat: 20.89g | Prot: 64.29g | Carb: 82.95g.   Breakfast: Bananas, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Great Value Frozen Whole Strawberries, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
losing 9.8 lb a week

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