sweetpatunia's Journal, 17 March 2011

Weigh In record (no journal entry) for 17 March 2011
221.1 lb Lost so far: 1.9 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:
1128 kcal Fat: 64.48g | Prot: 57.33g | Carb: 79.93g.   Breakfast: Skim Milk, cheerios. Dinner: sheds spread, Red Potatoes (Flesh and Skin), Corned Beef Brisket (Cured). Snacks/Other: Wavy Original Potato Chips, laughing cow cheese, Original Town House Crackers. more...
2448 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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