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sweetpatunia
Journal
17 Mar 11
sweetpatunia's Journal, 17 March 2011
sweetpatunia's Profile
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Weigh In record (no journal entry) for 17 March 2011
221.1 lb
Lost so far:
1.9 lb
.
Still to go:
96.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2011:
1128 kcal
Fat: 64.48g | Prot: 57.33g | Carb: 79.93g.
Breakfast:
Skim Milk, cheerios.
Dinner:
sheds spread, Red Potatoes (Flesh and Skin), Corned Beef Brisket (Cured).
Snacks/Other:
Wavy Original Potato Chips, laughing cow cheese, Original Town House Crackers.
more...
2448 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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