Michellexx1008's Journal, 17 March 2011

Michellexx1008's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2011

211.4 lb Lost so far: 9.6 lb. Still to go: 71.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2011:

1254 kcal

Fat: 71.79g | Prot: 46.12g | Carb: 113.99g. Lunch: Whipped Cream Cheese, 100% Whole Wheat English Muffin. Dinner: Butter, Dinner Rolls, Corned Beef. Snacks/Other: Chewy Bars - Oats & Chocolate, Bananas. more...

2567 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Michellexx1008's weight history

view complete history

Michellexx1008's Journal, 17 March 2011

Submit a Comment

Other Related Links

Members

Michellexx1008's weight history