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Feeling depressed. Took pix and looking not my best. Bringing myself down. Not asking for pity. Trying to get on my horse again.
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224.8 lb
Lost so far: 16.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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544 kcal
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Fat: 37.34g | Prot: 29.29g | Carb: 23.03g.
Breakfast: Hershey's Kit Kat (Snack Size), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Egg (Whole, Cooked) . more...
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gaining 2.1 lb a week
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 Comments
Thanks Tim.... no motivation is making me so lazy. Just need a snap... or maybe just a lil help!!
15 Oct 21 by member: chickenfries
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hang in there. Ive been riding the funk train a lot lately too. sending good vibes
15 Oct 21 by member: Vmartens14
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