darren666's Journal, 06 April 2014

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Weigh In record (no journal entry) for 06 April 2014

233.7 lb Lost so far: 77.2 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

4912 kcal

Fat: 285.79g | Prot: 233.30g | Carb: 316.32g. Breakfast: Coca-Cola Coca-Cola (Can), Dim Sim. Lunch: KFC Seasoned Chips (Regular), KFC Wicked Wings. Dinner: Margarine, White Bread, Brown Gravy, Pork. Snacks/Other: Cadbury Marshmallow Easter Egg. more...

2582 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.6 lb a week

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darren666's Journal, 06 April 2014

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