WhatKatieDid's Journal, 13 October 2021

181.6 lb Lost so far: 8.2 lb.    Still to go: 41.6 lb.    Diet followed 100%.

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1592 kcal

Fat: 36.85g | Prot: 35.03g | Carb: 180.48g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Lurpack Slightly Salted Butter, Waitrose Chestnut Mushrooms, Wicked Kitchen Wicked Mac. Snacks/Other: Peanut Butter, Rekorderlig Strawberry-Lime Cider 330ml Can, Waitrose Red Grapes. more...

2231 kcal

Activities & Exercise: Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...