chiseistoocoolforu's Journal, 15 March 2011

Weigh In record (no journal entry) for 15 March 2011
169.6 lb Lost so far: 1.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2011:
1257 kcal Fat: 47.00g | Prot: 57.61g | Carb: 164.63g.   Breakfast: Special K Cereal Bars - Strawberry, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Gourmet Chicken Garlic Original Crust Pizza (Large), Top Ramen Chicken Flavor Oodles of Noodles Soup. Dinner: Whole Milk, Thick & Creamy Macaroni & Cheese, Chicken Parmesan. Snacks/Other: Red Hots, Imitation Alaska King Crab (Made From Surimi). more...
3328 kcal Activities & Exercise: Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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