Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chiseistoocoolforu
Journal
15 Mar 11
chiseistoocoolforu's Journal, 15 March 2011
chiseistoocoolforu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2011
169.6 lb
Lost so far:
1.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2011:
1257 kcal
Fat: 47.00g | Prot: 57.61g | Carb: 164.63g.
Breakfast:
Special K Cereal Bars - Strawberry, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Gourmet Chicken Garlic Original Crust Pizza (Large), Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
Whole Milk, Thick & Creamy Macaroni & Cheese, Chicken Parmesan.
Snacks/Other:
Red Hots, Imitation Alaska King Crab (Made From Surimi).
more...
3328 kcal
Activities & Exercise:
Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chiseistoocoolforu's weight history
view complete history