Weigh In record (no journal entry) for 13 March 2011
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170.4 lb
Lost so far: 0.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2011:
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1026 kcal
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Fat: 20.64g | Prot: 23.55g | Carb: 191.67g.
Breakfast: Maple Syrup, Pancakes with Fruit, French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dried Pitted Prunes, Pepsi (12 oz), Chester's Cheese Flavored Puffcorn Snacks, Oranges. Dinner: Mini Vegetable Egg Rolls, Chicken Fried Rice, Orange Chicken. Snacks/Other: Fat Free Pretzel Sticks. more...
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losing 11.2 lb a week
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chiseistoocoolforu's weight history
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