tguna345's Journal, 06 April 2014

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Weigh In record (no journal entry) for 06 April 2014

187.8 lb Lost so far: 0 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

1905 kcal

Fat: 106.47g | Prot: 74.35g | Carb: 157.78g. Breakfast: Pork Belly, White Rice. Lunch: Cheese Risotto, Thin Crust Cheese Pizza. Dinner: Ground Pork, Meatless Fried Rice. more...

2371 kcal

Activities & Exercise: Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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tguna345's Journal, 06 April 2014

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