Weigh In record (no journal entry) for 05 April 2014
|
209.4 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 April 2014:
|
2313 kcal
|
Fat: 93.45g | Prot: 97.70g | Carb: 268.42g.
Breakfast: Coffee with Milk and Sugar, Kellogg's Nutri-Grain. Lunch: Fried Rice. Dinner: Orange Juice (Chilled, Includes From Concentrate), Roasted Potato (Fat Added in Cooking), Baked or Fried Coated Chicken Thigh with Skin, Nando's Peri-Peri Sauce. Snacks/Other: Rice Crackers, Tap Water. more...
|
|
2969 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Sitting - 4 hours, Standing - 40 minutes, Resting - 14 hours and 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendy Armitage's weight history
|