Weigh In record (no journal entry) for 05 April 2014
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197.5 lb
Lost so far: 20.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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537 kcal
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Fat: 41.55g | Prot: 31.85g | Carb: 6.84g.
Breakfast: Egg. Lunch: Sam's Club Hot Dog. Snacks/Other: Part Skim Mozzarella Cheese. more...
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gaining 4.3 lb a week
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