Weigh In record (no journal entry) for 17 March 2011
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158.2 lb
Lost so far: 4.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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177 kcal
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Fat: 5.05g | Prot: 6.28g | Carb: 25.00g.
Breakfast: Berries 'n Cream Nonfat Yogurt, SF vanilla caramel liquid, splenda, coffee. more...
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losing 9.1 lb a week
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Pam J's weight history
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