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Today,I have decided to really be committed to losing weight; because not only i'm becoming over weight but it's affecting my health and over all self esteem. so 2011 here I come.
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200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2011:
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1200 kcal
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Fat: 32.16g | Prot: 22.00g | Carb: 210.55g.
Breakfast: milk, Butter Flavored Syrup, Buttermilk Waffles. Lunch: sweet n low, lipton green tea, black pepper, salt, lemon, tomatoes, lettuce . Snacks/Other: fat free milk, sweet n low, coffee. more...
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