Weigh In record (no journal entry) for 05 April 2014
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2014:
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3409 kcal
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Fat: 154.18g | Prot: 94.38g | Carb: 413.55g.
Breakfast: Fully Cooked Bacon, Spray Butter, Cooked Egg, Butter Rich Syrup, Manny's Waffles, Chips Ahoy! Chocolate Chip Cookies, Coffee with Cream and Sugar. Lunch: Chili's Crispy Honey-Chipotle Chicken Crispers. Dinner: Chips Ahoy! Chocolate Chip Cookies, Chips Ahoy Dulce de Leche, Milk (2% Lowfat with Added Vitamin A). Snacks/Other: Chocolate Covered Almonds. more...
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3072 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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