honeymoi79's Journal, 17 March 2011

157.6 lb Lost so far: 3.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

954 kcal

Fat: 30.13g | Prot: 68.68g | Carb: 105.27g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: chipotle chicken salad. Snacks/Other: Cupcake with Icing. more...

2567 kcal

Activities & Exercise: Resting - 2 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 4 hours, Standing - 5 hours, Sleeping - 8 hours. more...