Weigh In record (no journal entry) for 17 March 2011
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184.5 lb
Lost so far: 0.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1884 kcal
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Fat: 76.54g | Prot: 76.87g | Carb: 216.42g.
Breakfast: Green Tea. Lunch: Low Fat Chicken Noodle Soup, Garden Salad with Tuna Salad, Original Baked Potato Chips. Dinner: Potato Salad, Fat Free Frankfurter or Hot Dog. Snacks/Other: Fig Newtons Cookies, Peanut Butter Egg, Chocolate Chip Cookie. more...
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losing 14.0 lb a week
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shanepaisley's weight history
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