Weigh In record (no journal entry) for 12 October 2021
|
181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 October 2021:
|
1277 kcal
|
Fat: 29.18g | Prot: 70.29g | Carb: 182.55g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Sesame Bagel. Dinner: Green Giant Whole Kernel Sweet Corn, Mashed Potato, Chicken Breast. Snacks/Other: Starbucks Coffee Frappuccino (Grande), Whole Foods Market Fruit Tart. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|