Vernica1214's Journal, 05 April 2014

182.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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500 kcal

Fat: 15.00g | Prot: 22.00g | Carb: 74.00g.   Breakfast: Sargento String Cheese, Lehigh Valley Dairy Farms Fat Free Milk with Vitamins A & D, Wegmans Raisin Bran Cereal, Water, Dunkin' Donuts Glazed Munchkin. more...

2427 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 10 hours, Sleeping - 5 hours. more...