Weigh In record (no journal entry) for 05 April 2014
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220.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1007 kcal
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Fat: 39.46g | Prot: 65.40g | Carb: 110.29g.
Breakfast: Fuji Apples. Lunch: Eating Right Spring Mix Salad Greens, Food Club Sliced Black Olives, casa solana refried pinto beans, Pace Mild Picante Sauce. Dinner: Wegmans Acorn Squash, Publix Large Shrimp. Snacks/Other: Apple Dessert Crisp, Bananas, Frito Lay deluxe mixed nuts. more...
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gaining 8.4 lb a week
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neotiny's weight history
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