Weigh In record (no journal entry) for 17 March 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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2000 kcal
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Fat: 131.51g | Prot: 84.91g | Carb: 134.68g.
Breakfast: Cheddar Cheese, 1/3 Less Fat Margarine, Poached Egg, 100% Whole Wheat Bread, Strawberries. Lunch: Deep Dish BLT Pizza, Creamy Herb Yogurt Dip. Dinner: Vanilla Puddings, Shepherd's Pie, Ranch Salad Dressing, Oil Roasted Peanuts (with Salt). more...
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losing 3.5 lb a week
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