WhatKatieDid's Journal, 06 October 2021

185.2 lb Lost so far: 4.6 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

---

1509 kcal

Fat: 48.82g | Prot: 38.19g | Carb: 122.69g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Waitrose Perfectly Ripe Avocado, Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Twinings Lemon & Ginger Tea, M&S Food British Raspberries. more...

2117 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...