WhatKatieDid's Journal, 04 October 2021

Weigh In record (no journal entry) for 04 October 2021
189.8 lb Lost so far: 0 lb.    Still to go: 49.8 lb.    Diet followed N/A.

Diet Calendar Entries for 04 October 2021:
1390 kcal Fat: 32.49g | Prot: 29.93g | Carb: 134.44g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tesco Mature Parmesan, Knorr Chicken Stock Pot, Lurpack Slightly Salted Butter, La Famiglia Rana Mushroom & Mascarpone Tortelloni, Tesco Sliced Leeks, Waitrose Chestnut Mushrooms. Snacks/Other: Twinings Lemon & Ginger Tea, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2170 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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