WhatKatieDid's Journal, 20 September 2021

190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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1693 kcal

Fat: 30.80g | Prot: 45.38g | Carb: 178.24g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 13.10.18. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

2353 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...