WhatKatieDid's Journal, 02 September 2021

182.8 lb Lost so far: 2.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 55.14g | Prot: 48.13g | Carb: 127.28g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Wasabi Mini Vegan Xalmon Set. Dinner: Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2090 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...