WhatKatieDid's Journal, 01 September 2021

183.2 lb Lost so far: 1.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 63.00g | Prot: 60.09g | Carb: 234.12g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Chumaki Set. Dinner: Chicken Wing Meat and Skin, Macaroni Cheese, Pizzaexpress Garlic Bread. Snacks/Other: Mojito, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2094 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...