WhatKatieDid's Journal, 25 August 2021

182.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2423 kcal

Fat: 114.98g | Prot: 64.22g | Carb: 176.58g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Cook Chicken & Mushroom Lasagne, Zizzi Strozzapreti Pesto Rosso, Beef Ragu, Waitrose Nocellara Olives. Snacks/Other: Coco Di Mama Salted Caramel Brownie, Marks & Spencer Strawberries, Rekorderlig Strawberry & Lime Cider. more...

2080 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...