WhatKatieDid's Journal, 24 August 2021

182.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1940 kcal

Fat: 70.45g | Prot: 72.23g | Carb: 204.68g.   Breakfast: Leon Vegan Sausage Muffin. Lunch: Itsu Salmon poke 'on a bed'. Dinner: Flavoured Pasta, Marks & Spencer Ricotta & Spinach Ravioli, Dolmio Creamy Tomato Pasta Sauce, Tesco Finest Samphire, Cherry Tomatoes, Waitrose Essential Raw King Prawns, Potato Gnocchi. Snacks/Other: Rekorderlig Strawberry & Lime Cider. more...

2080 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...