WhatKatieDid's Journal, 17 August 2021

183.4 lb Lost so far: 1.6 lb.    Still to go: 43.4 lb.    Diet followed poorly.

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2114 kcal

Fat: 81.28g | Prot: 64.29g | Carb: 234.96g.   Lunch: Sainsbury's Chicken Katsu Curry with Sticky Rice. Dinner: Chow Mein Noodles, Cucumber (with Peel), Egg Fried Rice, Grilled Pork Belly. Snacks/Other: Galaxy Galaxy Vegan Caramel & Sea Salt Chocolate, Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2096 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...