WhatKatieDid's Journal, 16 August 2021

184.4 lb Lost so far: 0.6 lb.    Still to go: 44.4 lb.    Diet followed poorly.

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2299 kcal

Fat: 100.39g | Prot: 77.82g | Carb: 229.95g.   Lunch: Tesco Slow Cooked BBQ Pulled Pork, Waitrose Wild Rocket, Tesco Garlic Bread Slices, Macaroni Cheese. Dinner: Grilled Pork Belly, Egg Fried Rice, Cucumber (with Peel), Chow Mein Noodles. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2108 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...