WhatKatieDid's Journal, 16 July 2021

183.6 lb Lost so far: 1.4 lb.    Still to go: 43.6 lb.    Diet followed poorly.

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1441 kcal

Fat: 45.98g | Prot: 12.59g | Carb: 208.32g.   Dinner: Pumpkin Cake, Chow Mein Noodles. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, 7UP 7UP Free (Can), Lemon Juice. more...

2099 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...