WhatKatieDid's Journal, 13 July 2021

183.8 lb Lost so far: 1.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 61.14g | Prot: 66.52g | Carb: 176.89g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tesco Petit Pois, Pilau Rice, Tesco Onion Bhaji, Chicken Korma, Waitrose Garlic & Coriander Naan. Snacks/Other: Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can, Lemon Juice, 7UP 7UP Free (Can). more...

2101 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...