Weigh In record (no journal entry) for 11 July 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2021:
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2679 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Rock Climbing - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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