WhatKatieDid's Journal, 07 July 2021

183.6 lb Lost so far: 1.4 lb.    Still to go: 43.6 lb.    Diet followed N/A.

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2027 kcal

Fat: 60.70g | Prot: 57.90g | Carb: 245.10g.   Breakfast: Leon Sausage & Egg Muffin. Lunch: Tesco Smoked Salmon & Avocado California Rolls. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2099 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...