WhatKatieDid's Journal, 05 July 2021

183.2 lb Lost so far: 1.8 lb.    Still to go: 43.2 lb.    Diet followed poorly.

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1828 kcal

Fat: 55.45g | Prot: 57.92g | Carb: 164.35g.   Lunch: Pret a Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Mature Cheddar & Onion Muffins, Marks & Spencer Strawberries, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2356 kcal

Activities & Exercise: Aerobics - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...