WhatKatieDid's Journal, 04 July 2021

Weigh In record (no journal entry) for 04 July 2021
183.8 lb Lost so far: 1.2 lb.    Still to go: 43.8 lb.    Diet followed poorly.

Diet Calendar Entries for 04 July 2021:
2528 kcal Fat: 94.24g | Prot: 93.36g | Carb: 270.51g.   Breakfast: Tesco Finest British Cumberland Pork Sausages, Poached Egg, Avocados, Tesco Smoked Salmon Slices, Tesco Finest Seeded Sliced Sourdough, Freshly Squeezed Orange Juice. Dinner: American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
2101 kcal Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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