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WhatKatieDid
Journal
04 Jul 21
WhatKatieDid's Journal, 04 July 2021
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Weigh In record (no journal entry) for 04 July 2021
183.8 lb
Lost so far:
1.2 lb
.
Still to go:
43.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 July 2021:
2528 kcal
Fat: 94.24g | Prot: 93.36g | Carb: 270.51g.
Breakfast:
Tesco Finest British Cumberland Pork Sausages, Poached Egg, Avocados, Tesco Smoked Salmon Slices, Tesco Finest Seeded Sliced Sourdough, Freshly Squeezed Orange Juice.
Dinner:
American (Classic) Pizza.
Snacks/Other:
Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2101 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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