WhatKatieDid's Journal, 02 July 2021

183.0 lb Lost so far: 2.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

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2635 kcal

Fat: 78.36g | Prot: 66.00g | Carb: 259.04g.   Breakfast: Alpro Alpro Oat Unsweetened Milk, Kellogg's Special K (New Recipe). Dinner: Chicken Wing (Skin Eaten), Ham Croquette, Aldi Red Pepper Dip, Feta Cheese, Red Tomatoes, Falafel, Baba Ghanoush, Pita Bread, Taramasalata, Hummus, Halloumi Cheese. Snacks/Other: Kopparberg Hard Seltzer, Amaretto Sour (Best Guess), Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2379 kcal

Activities & Exercise: Aerobics - 33 minutes, Sitting - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...