WhatKatieDid's Journal, 23 June 2021

182.6 lb Lost so far: 2.4 lb.    Still to go: 42.6 lb.    Diet followed poorly.

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3175 kcal

Fat: 136.51g | Prot: 91.12g | Carb: 305.62g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Leon Baked Fries, Marks & Spencer Mature Cheddar & Onion Muffins. Dinner: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Daim Daim, Rekorderlig Strawberry & Lime Cider, Sainsbury's Dark Sweet Cherries. more...

2087 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...