WhatKatieDid's Journal, 22 June 2021

182.0 lb Lost so far: 3.0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

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3067 kcal

Fat: 78.99g | Prot: 84.24g | Carb: 443.59g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.09.20. Dinner: Waitrose Nocellara Olives, Waitrose Essential Penne Pasta, Ragu Pasta & Sauce. Snacks/Other: Egg Fried Rice, Daim Daim, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2080 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...