WhatKatieDid's Journal, 15 June 2021

179.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

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1956 kcal

Fat: 46.69g | Prot: 55.55g | Carb: 271.67g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tuna Pasta Bake 13.09.20. Dinner: Cathedral City Mature Cheddar, Tesco Sunflower Oil, Regular Tortillas - Corn & Wheat, Tesco Medium Avocado, Tesco Red Pepper, Red Onions, Lurpack Slightly Salted Butter, Green Giant Original Naturally Sweet Sweetcorn. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2444 kcal

Activities & Exercise: Rock Climbing - 40 minutes, Sitting - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...