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WhatKatieDid
Journal
11 Jun 21
WhatKatieDid's Journal, 11 June 2021
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Weigh In record (no journal entry) for 11 June 2021
180.8 lb
Lost so far:
4.2 lb
.
Still to go:
40.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 June 2021:
4399 kcal
Fat: 146.00g | Prot: 76.57g | Carb: 457.62g.
Breakfast:
Leon Smashed Avocado and Halloumi Sourdough Muffin.
Lunch:
Wild Mushroom with Cheese Rigatoni Pasta (Small).
Dinner:
Sour Cucumber Pickles, Egg Fried Rice, Grilled Pork Belly, Chow Mein Chinese Noodles.
Snacks/Other:
Salted Caramel Brownie, Rekorderlig Strawberry & Lime Cider, Sauvignon Blanc Wine, Amaretto Sour (Best Guess), Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2067 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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