WhatKatieDid's Journal, 09 June 2021

178.2 lb Lost so far: 6.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1494 kcal

Fat: 44.35g | Prot: 52.42g | Carb: 169.85g.   Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Tuna Pasta Bake 13.09.20. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2037 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...