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WhatKatieDid
Journal
08 Jun 21
WhatKatieDid's Journal, 08 June 2021
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Weigh In record (no journal entry) for 08 June 2021
180.2 lb
Lost so far:
4.8 lb
.
Still to go:
40.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 June 2021:
1788 kcal
Fat: 51.38g | Prot: 50.45g | Carb: 94.76g.
Lunch:
Pizza Express Bruschetta Originale.
Dinner:
Nachos with Beef and Cheese.
Snacks/Other:
Sauvignon Blanc Wine , Twinings Lemon & Ginger Tea.
more...
2060 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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