Weigh In record (no journal entry) for 02 June 2021
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182.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2021:
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3759 kcal
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Fat: 123.49g | Prot: 100.11g | Carb: 451.60g.
Lunch: Pasta Bake. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: PizzaExpress Bruschetta Originale, Walkers Baked Wotsits, The English Provender Co Caramelised Red Onion Chutney, Tesco Bakery Corn Bread, Capricon Somerset Goats Cheese, Marks & Spencer Comte, Gruyere & Poppy Seed Twists, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2230 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 11/mph - 10 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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