Weigh In record (no journal entry) for 31 May 2021
|
182.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 May 2021:
|
2202 kcal
|
Fat: 103.53g | Prot: 58.51g | Carb: 183.65g.
Lunch: Grilled Pork Belly, Egg Fried Rice, Chow Mein Noodles. Dinner: Greek Salad, Falafel, Grilled Pork Belly, Pita Bread, Taramasalata, Hummus. Snacks/Other: Rose Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
2608 kcal
|
Activities & Exercise:
Rock Climbing - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|